Live, online, CPD-certified workshop · Zoom
do not use
You don't need menopause to be your day job to make a real difference. Wednesday 21 October 2026, 2–5 PM UK, on Zoom.
- Perhaps you're the person colleagues come to.
- Maybe you work in HR, DEI, OH, wellbeing or leadership.
- Possibly you've experienced a difficult menopause yourself.
- Potentially you believe nobody should struggle at work.
This workshop is for you.
What a Menopause Champion actually is.
A Champion IS
- a trusted listening ear
- a signpost to the right support
- a quiet culture-shifter
A Champion IS NOT
- a diagnoser
- a clinician
- an expert
“I'm struggling. Can we talk?”
The five words a Champion is ready to hear.
This is something you do alongside your day job, because you care.
In just three hours, you'll explore five essential areas.
Understanding Menopause
The biology, the life stage, and why it belongs in the workplace conversation.
Understanding Symptoms
The wide, often invisible range of physical and psychological symptoms, and how they show up at work.
Having Sensitive Conversations
How to listen well, ask thoughtful questions, and respond with warmth rather than solutions.
Effective Signposting
Knowing where to point people.
Building your own Champion approach
A way of showing up that fits you and your team.
This workshop is particularly valuable for:
Any colleague passionate about making menopause easier to talk about. No particular job title or previous training required.
Your facilitator
From her own crisis to a global mission.
Led by Lauren Chiren — CEO and Founder of Women of a Certain Stage, an international keynote speaker, and one of the UK's leading voices on menopause in the workplace.
Lauren's own menopause led her to believe she had early-onset dementia and to walk away from a senior corporate career. That experience became her mission.
Today she works with employers worldwide, helping organisations build cultures where nobody has to struggle in silence.
What will you leave with?
Five outcomes you'll carry into every conversation that follows.
Greater understanding
A clear, confident grasp of menopause and how it plays out in working life.
Greater confidence
To start conversations you might once have avoided — and hold them well.
Clear boundaries
Knowing where your role ends and professional support begins.
Practical signposting skills
Point colleagues towards the right help, every time.
Your own Champion approach
A way of showing up that fits you, your team and your organisation.
Your Zoom Workshop.
£450 + VAT — investment per place.
Places are limited for this online event.
Reserve My Place — £450 + VATOne afternoon. Five essential areas. A lifetime of better conversations.
Become the colleague you wish everybody had access to.
Wednesday 21 October 2026 · 2:00–5:00 PM · Zoom
Book My Place — £450 + VATProvides workplace menopause education and support skills; does not qualify participants to provide medical advice or clinical treatment.